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51. Five things mentally strong people don’t do

I conversed with one of my good friends the other day about our upcoming birthdays. We are both turning a number closer to 40, and for whatever reason, this year and that number have hit particularly hard. Although our bodies aren’t as spry as they used to be, I believe what we are facing is a mental battle. Because as life does, it will bring you physical and psychological struggles. As I was reading my devotion recently, it mentioned an article titled 13 Things Mentally Strong People Don’t Do by Amy Morin, a licensed clinical social worker. Naturally, I was curious, so I took a peek at it and discovered that a few of the 13 things could combat much of what my friend and I were feeling. I wanted to share the ones that stuck out to me in this week’s shorty fruit snack episode.

So get ready to be inspired and hit play on Five things mentally strong people don’t do. 

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FAITH INSPIRED SHOW NOTES: https://faithinspiredpodcast.com/2022/08/23/five-things-mentally-strong-people-dont-do/ 

Amy Morin Article: https://amymorinlcsw.com/mentally-strong-people/ 

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