How to reclaim your life with your morning routine
Many women say that chaotic mornings are more typical than they would like to admit. They dream of a morning snuggled up on the couch with a comfy blanket and warm cup of coffee, a morning that sets the pace for the day and allows them to focus on the Lord, recharge, and address the thoughts that get pushed away as they navigate the noise throughout the day.
Chanel Dokun believes that you don’t have to have an open schedule, be childless (because who knows the realities of getting your child ready in the morning), or be a morning person to have a morning routine that sets you up for life-changing revelations and peace. Her simple and doable Reclaim the Morning process for morning and non-morning people will recenter you, help you connect with God, and give you the 30 or even 10 minutes of quiet time you’ve been dying to have.
If you are ready to put some luxury, quiet time into your day (it’s okay, this will benefit others, too), then you are in the right place.
Your sense of relief from those chaotic mornings starts now. So let’s get to it!
About Chanel Dokun
Chanel Dokun is the author of Life Starts Now: How to Create the Life You’ve Been Waiting For. She is a certified Life Planner and Relationship Expert trained in Marriage and Family Therapy. Chanel specializes in helping women step into their life’s true calling through her Women of Consequence life planning organization. Prior to running her own business and co-founding a therapy practice called Healthy Minds NYC, she worked in publishing at Hearst Magazines. She now splits her time between New York City and Atlanta with her psychiatrist husband and son. Chanel’s writing and contributions have appeared in publications such as the New York Times, Real Simple, Woman’s Day, Essence, Moneyish, Christianity Today, and Relevant Magazine.
Key Takeaways:
- How reclaiming your morning starts with your wind-down routine the night before
- The key steps to the Reclaim the Morning process
- What to avoid right away in the morning to reclaim your morning
- How the Reclaim the Morning process isn’t just for morning people (I swear!)
Connect with Chanel Dokun
To connect with Chanel, find her on social media @chanel.dokun (Instagram).
Resources Mentioned
Life Starts Now: How to Create the Life You Been Waiting For by Chanel Dokun
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