73. How to manage the root cause of mom anger and overcome guilt

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Do you struggle with constant feelings of overwhelm as a mother? Do you feel like you are an angry mom, not qualified for the role, or do you deal with mom guilt for how you handle stressful situations? You are not alone. Motherhood is hard. 

That’s why I asked Elizabeth Andreyevskiy to join me on the podcast. Elizabeth is a life coach who helps overwhelmed moms reduce their mental stress so they can respond with patience and calm. Elizabeth and I chatted about tangible steps you and I can do as a mother to help get to the root of the overwhelm, fight mom guilt, and manage our emotions and the reality of mom rage. 

This episode is packed with tips and guidance to help you manage your emotions as you deal with mom life and leave you feeling seen, heard, and motivated to continue to steward the blessing God has given you. 

So, let’s talk about it. 

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I’m so grateful you spent time today listening to this episode! If you loved this episode, share the love by rating the podcast on Apple Podcasts and leaving a review! Not an Apple gal? That’s okay! You can leave a review on Spotify and Google Podcasts, too. Just think how many more Christian women could be blessed with faith-inspired encouragement! 

Remember, faith is not just a belief – it’s a lifestyle!