How to find true happiness and contentment
In this episode of the Faith Inspired Podcast, I am excited to have Sarah Bragg, a renowned communicator, author, and host of the Surviving Sarah podcast, as my guest. Sarah’s new book, Is Everyone Happier Than Me?: An Honest Guide to the Questions that Keep You Up at Night, tackles the common fears and anxieties we all face. She candidly shares her personal journey, which includes worries about her teenage daughters, career concerns, social media comparisons, and questions about her purpose. Through our conversation, Sarah imparts practical insights on finding happiness and contentment in the present season of life. She underscores the importance of intentional relationships, curiosity, and creativity in fostering connection and joy. Sarah also offers tangible guidance on pausing, pivoting, and quitting when necessary and explores the relationship between work and purpose. Tune in for an inspiring discussion that reassures you that you’re not alone in your struggles and equips you to live boldly and joyfully!
About Sarah Bragg
Sarah Bragg is a well-loved communicator and author; you can find her hosting the popular podcast Surviving Sarah. Her latest book is Is Everyone Happier Than Me?: An Honest Guide to the Questions that Keep You Up at Night. She is also the author of A Mother’s Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself. She is a wife, mother of girls, and a creative entrepreneur. Sarah is a master at brewing coffee and helping others survive well right where they are. Sarah and her family reside in Tennessee.
Key Takeaways:
- Learn how to manage the common fears and anxieties that come with life, including worries about your children, career, social media comparisons, and purpose.
- Gain a deeper understanding of embracing your current season of life and finding joy in everyday moments through intentional relationships, curiosity, and creativity.
- Understand when to pause, pivot, or even when to quit certain aspects of your life for your well-being.
- Understand the value of intentional relationships and how to cultivate these connections in your own life.
Connect with Sarah Bragg
To connect with Sarah, you can find her on Instagram, Facebook, and her website.
Resources Mentioned
Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You Up at Night by Sarah Bragg
