66. How to establish your priorities and reduce overwhelm

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Overwhelm. Have you ever experienced it? I say that jokingly (sadly), as overwhelm is a familiar feeling for most women. My guest, Tricia Dege, Certified High-Performance Coach and founder of Mom Mastermind, believes we can reduce overwhelm by becoming crystal clear on our purpose, priorities, and plan of action. So grab a cup of coffee and get ready for some note-taking as Tricia and I chat about getting past the overwhelm of everything on your plate, establishing your priorities, and creating room to slot in some self-care. 

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FAITH INSPIRED SHOW NOTES: https://faithinspiredpodcast.com/2022/12/06/how-to-establish-your-priorities-and-reduce-overwhelm/

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