78. How to break free from your mental prisons

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Are you looking for a way to break free from the mental prisons that are holding you back? Perfectionism, over-scheduling, and people-pleasing are all mental prisons we put ourselves in. And as my guest, Tabatha Perry, life coach and the host of the Life Edit Podcast knows, mental prisons aren’t much different from the physical prisons she’s worked in. 

If you are trapped in a cyclical mental prison that keeps you from experiencing life’s fullness, you will want to listen in as we talk about the different types of mental prisons you can find yourself in and how to break free from the mental prisons that are holding you back. 

Today is your day to break free. 

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I’m so grateful you spent time today listening to this episode! If you loved this episode, share the love by rating the podcast on Apple Podcasts and leaving a review! Not an Apple gal? That’s okay! You can leave a review on Spotify and Google Podcasts, too. Just think how many more Christian women could be blessed with faith-inspired encouragement! 

Remember, faith is not just a belief – it’s a lifestyle!