How to break free from your mental prisons
Perfectionism, over-scheduling, and people-pleasing are all mental prisons we put ourselves in. And as my guest, Tabatha Perry, life coach and the host of the Life Edit Podcast knows, mental prisons aren’t much different from the physical prisons she’s worked in.
If you are trapped in a cyclical mental prison that keeps you from experiencing life’s fullness, you will want to listen in as we talk about the different types of mental prisons you can find yourself in and how to break free from the mental prisons that are holding you back.
Today is your day to break free.
About Tabatha Perry
Tabatha Perry is the ultimate go-to. She encourages and equips women who want less chaos and more order in their lives. With over 15 years of experience in the Criminal Justice System, 20+ moves under her belt, a Masters in Social Work, a girl-mom, wife, and life coach, she’s got advice that will make any day less stressful for the woman juggling a lot of responsibilities. As a professional over-thinker, she’s learned how to simplify her day and loves helping women create simple and small edits in their daily life, so they step into their fullest God-given potential!
Key Takeaways:
- How to tap into who you are as God created you
- The types of mental prisons that keep you stuck without knowing it
- Practical steps to help you break free from your mental prisons
- Why it’s important to acknowledge when you make mistakes
- Why you should create an “I AM” statement
Connect with Tabatha Perry
To connect with Tabatha, find her on social media on Instagram and Facebook and via her website.
Resources Mentioned
I’m so grateful you spent time today listening to this episode. If you were encouraged by what you heard, share the love with other ladies you know, and send them the link to this episode. Just think how many more women could be blessed with faith-inspired encouragement!